BeautySouthAfrica

In 1861, English surgeon William Harvey helped a clinically-obese undertaker called William Banting achieve dramatic weight-loss and improve a number of related health conditions by cutting...

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Buy Paleo & Banting Diet

The Paleo and Banting diet has taken the world by storm, with many South Africans enjoying the weight loss and energy-boosting benefits. To make your Paleo and Banting meals easier and more affordable, Faithful to Nature has a...

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BANTING FOR KIDS ­

A healthy balanced eating plan for your kids might be easier to achieve than you think When it comes to healthy eating, nothing is more important than the food you give to your kids...

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