Banting Meal Plan

Banting Diet – 7 Day Banting Meal Plan The Banting diet made headlines in South Africa after the news of Tim Noakes’ astonishing health & weight loss benefits he’d enjoyed from...

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7 Day Banting Meal Plan

I started Banting just over a year ago – I didn’t need to lose weight, but hearing my Pilates teacher boast about all the energy she had, I had to try it! I’m no doctor or scientist – this article rather...

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